The Heal Yourself and Move Flexi Camp
Holiday Training Series

Improve Your Freedom, Flexibility And Inner Strength, Discover How To Turn It Into Effortless Dancing and Movement Freedom and Stay Flexible Strong and Injury Free over the Holidays.

No Experience, No Pain and No Stretching required.

NEXT FLEXI CAMP STARTS MONDAY 23RD JAN! Mon Jan 23rd 17:00
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Are you ready to achieve flexibility and freedom and turn it into a purpose-built dance workout to prevent injury and transform your dance skills over the holiday period?

REGISTER BELOW TO JOIN THE NEXT
FLEXI CAMP BEGINNING JAN 23RD, 2023

You will begin immediately with the pre-training when you invest…
so that when the live challenge starts you will be 100% prepared!

Want an “unfair advantage” with your dance training?

Would more freedom and power in your movement help your skill levels? Would you like to know how to build your own unique safe dance warm-up you can use anywhere, anytime (including side stage?!) AND come back stronger, more flexible and with better technique in 2023? Do you sometimes get overwhelmed because you have a passion to succeed as a dancer…but you struggle to find the keys to unlock your potential? If so then your going to LOVE the Flexi Camp HOLIDAY PROGRAM that will help you to build your own unique safe dance workout to increase your freedom of movement and your dancing skills – pain free.

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The problem

But a few simple things are holding you back…and it isn’t happening as quickly as you’d like.

Which Is Why I Created This Flexi Camp HOLIDAY PROGRAM, especially for you!

Here’s the TRUTH:
What do all the dancers in any genre who are able to improve consistently day in and day out and not only become professional but have longevity in their careers have in common?

THEY ALL UNDERSTAND HOW TO AVOID INJURY WHILST DANCING BRILLIANTLY

Not just that they have an adaptable training system that respects their body and training loads, which literally results in them being able to turn up expecting to nail their class, choreography, or performance every time without worrying about that tightness or niggle turning into a “time-off” injury.

From great dancers at local schools all the way up to principle dancers in the world’s best companies they all have a way of preparing and safely getting the most out of their bodies that they have turned into a SYSTEM

Me, Personally? I Have Been Training Everyday For The Last 12 Years In A System That Blends Martial Arts, Yoga, Ballet, Pilates, Contemporary, And Meditation At The Intensity I Want – From Literally “Flat Out” To Flowing And Sustained Without Ever Pulling Up Sore Let Alone Hurting My Body.

In fact recently I have been able to condense the time it takes to master this knowledge and my students are seeing amazing results in a fraction of the time it took me to develop and are astonished at the long-lasting benefits ONE class is able to achieve.

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ENROLLED STUDENTS

LESSONS

IN OUR COMMINITY

Video Classes

Hi, I’m Zac
FOUNDER & DIRECTOR

This is my personal invite for you to join something I call The Flexi Camp
Because if you answered YES to any of the questions above, then I know something about you…You have the desire to be PHYSICALLY FREE, TO MAKE A SIGNIFICANT IMPROVEMENT IN YOUR MOVEMENT ABILITIES AND TO ACHIEVE THE DANCING DREAM YOU HAVE CARRIED WITH YOU FOR SO LONG… And you know the right way to do it is without hurting your body .

About

I’VE DISCOVERED

But I’ve discovered, It took me a LONG LONG time to figure out how to build a training system that allowed me to improve my flexibility, strength and skill levels and protect my body from injury.

When I first started training full-time, I struggled to train at the 100% I thought was required every day without hurting myself.

I stretched for hours, did Pilates and scoured every book for information on how to improve technically but with minimal gains for maximum effort and strain.

I found myself overwhelmed, exhausted, in pain with a passion still to be a great dancer but with no idea how to get there without breaking done

THE BEST PART

My system is creating fast pain free transformations for dancers every single day. No longer do they have to spend countless hours and $$$ on exercises that don’t realise their potential. We focus on achieving significantly improved results in every session.

Now I want to help you do the same…

In less than 5 Days you’ll not simply improve your flexibility, but I will teach you how to create your own adaptable safe dance training system, strategically based upon the exact step-by-step process that I have used to build my own system that has created extraordinary results for 1000’s of dancers worldwide…in just a few minutes per day.

All guided LIVE by myself, Zac Jones

Well, that’s what this Flexi Camp LIVE is designed to do!

Every day for 5 days

YOU’LL WATCH A FLEXIBILITY, STRENGTH AND SKILLS FOR IMPROVED TURNOUT AND EXTENSIONS VIDEO

In these videos I will give you the exact steps that you need to build your own Daily Safe Holiday Dance Workout. By the end of your Flexi camp you will know how to turn your flexibility and freedom gains into effortless skill improvement that will take you to a whole new level as a dancer and performer…

…with your own purpose built training system that allows you to dance for longer with more intensity, power, skill and freedom – without injury.

Yes, I Want To Check Out The Offer Right Now

You’ll have improved your range and freedom of movement, increased your ability to connect to your deepest muscles and you’ll be dancing with effortless freedom pain free (or significantly reduced) in just 5 Days Your “Daily Safe Holiday Dance Workout” will be developed for and by you in just 5 days

In other words instead of just painfully stretching for hours in the hope it will improve your flexibility, or doing rep after rep of “strengthening” exercises to supposedly increase your balance or control for dance, you will have created a complete system for YOUR BODY that WORKS (without hurting for days after).

Once you join I’ll explain how to keep your daily dance workout super fresh and exciting so it doesn’t become yet another “training chore” so you can’t wait to practice everyday in expectation of your next breakthrough.

Most courses would charge $2000 or more and won’t deliver even CLOSE to the transformational yet practical value you’re about to get, for a FRACTION of that price!

So let me ask you, do YOU want to learn how to create a custom built training system, that lets you dance with FREEDOM, FLEXIBILITY and STRENGTH, that adapts EFFORTLESSLY to your changing workloads whilst ensuring continued transformation in movement ability and skill, and helps you avoid strain, pain and injury without paying me thousands to show you how?

You Pay Only $47(Total Value: $1,218)

Join The Flexi Camp Safe Holiday Dance Workout Now

EVERYDAY FROM 5pm-5.45pm FOR 5 DAYS!
The next Flexi Camp Live Challenge starts on Jan 23, 2023

5 DAY QUICK START MASTERCLASS

You’ll get daily quick start training that shows you how to exactly create your own flexibility and freedom training system that will allow you to accelerate improvement everyday without fear of injury.

THE BEAUTIFUL BREATHING BODY GUIDE

The exact secret breathing technique that will allow you to instantly increase your stamina and dance endurance whilst staying calm and tension free.

TECHNIQUE TOOLKIT

The minute you purchase your Flexi Camp training you will get Access to our Brand New Technique Toolkit extension series with over 90 Minutes of breakthroughs for extensions and arabesque and the specific muscle relaxation, activation and connection tools to unlock them.

YOUR ENTIRE FLEXI CAMP WORKBOOK

I’ve literally laid out a step by step process for you to follow that ensures that you build your Daily Safe Holiday Dance Workout in 5 days, without feeling stuck AND allows you to make and keep your own training notes and before and after photo and video case studies-a super powerful ongoing improvement tool.

THE MIND-BODY MEMORY ENHANCER

How to pick up and remember complicated steps and choreography

THE CONFIDENT PERFORMER CHECKLIST

How to approach every exam, performance and audition with bullet proof confidence, clarity and calmness

“ONE-SIZE-FITS-ALL” Approach

PHASE 1 - Release

Learn how to specifically Relax key tension points to Unlock your hidden flexibility and ensure you avoid strain and injury when you dance

PHASE 2 - Increase

Your range of movement and lengthen your muscles without feeling any stretch

PHASE 3 - Load

The deep muscles that attach to your bones without automatically switching on your outer muscles and find the secret to actually engaging your core muscles (it’s so much easier than you think)

PHASE 4 - Unleash

Your new found flexibility, freedom and deep muscle connection on your dance technique and instantly feel the difference in every movement

SLIDER-5

The next Flexi Camp Live Challenge starts on Jan 23, 2023

If you are struggling to improve your flexibility and deep muscles strength, if you are always tight and sore before and after you dance, if you need to improve fast to have a shot at your dancing dream but don’t know how, and you are worried how to keep your abilities safely improving without hours of training over the holidays, building a custom training system for YOUR body is THE key to your transformation as a dancer. I will show you how. But you will need to hurry . This isn’t just another one of those challenges with little interaction from those running it because of Zac’s hands on nature of applying his 16 years of curated coaching experience to your dancing goals, places are strictly limited. Act fast to ensure you don’t miss out. We are starting January 23rd, 2023 and Places are limited

what’s inside

Zac has been creating safe transformational training systems for dancers for 16 years and has distilled his best flexibility and freedom content to a number of key areas to ensure the rapid transformation of your movement abilities.

FLEXI CAMP 5 DAYS

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CONGRATULATIONS AND WELCOME

Let’s get going (and introduction to Flexi Camp Live)

PRETRAINING

Access to the Turnout and Extensions Modules of our brand new Technique Toolkit training with uploadable reflections to create your case study

WEEK ONE

Day 1: Turnout Transformations (How relaxation works to reduce injury and improve range) Day 2: Healthy Hamstrings (How to lengthen and strengthen simultaneously) Day 3: Effortless Extensions (How connecting the whole body helps increase your develop range) Day 4: Amazing Arabesques (How one simple activation and release technique can improve the line length flexibility and efficiency of your arabesques and backbends) Day 5: Your 15 Minute Holiday Health Program (How to create an easy to implement training sequence that will ensure you come back in 2023 better than ever)

IMPROVE YOUR FLEXIBILITY AND INNER STRENGTH, DISCOVER HOW TO TURN IT INTO EFFORTLESS DANCING FREEDOM AND CREATE YOUR OWN PAIN-FREE HOLIDAY DAILY DANCE IMPROVEMENT WORKOUT

Happy Heal Yourself and Movers

Many dancers, just like you have become Heal Yourself and Movers with incredible results, I feel more light and flowy

FROM STRUGGLING WITH PAIN AND SORENESS TO DANCING WITH EFFORTLESS FREEDOM

Every morning these dancers would wake up stiff wondering how they were going to be able to have their body ready to dance in class that day, now they don’t have to.

Every single day dancers are finding pain-free, effortless flexibility and increased skill, their teachers and fellow dancers are noticing their improvement and they are winning competitions, being accepted into full-time schools and nailing their performances and exams…all from building their own safe dance training system.

Most budding Heal Yourself and Movers
ask Zac the following questions

I ALREADY DO A DANCE SPECIFIC FLEXIBILITY AND STRENGTH AND CONDITIONING PROGRAM WILL THIS CONFLICT WITH IT?

Absolutely not! The Heal Yourself and Move System works seamlessly with other training systems and in such a way that dancers often notice an immediate improvement in their abilities to execute exercises in their current system of training.

I CAN’T MAKE THE LIVE TRAININGS, HOW CAN I GET THE BENEFIT OF TRAINING WITH ZAC?

Each live is recorded and posted in your Flexi Camp Challenge FB group as well as your Flexi Camp Members page straight after each live for you to watch at your convenience. As the content is structured to work with your pre-recorded trainings and workbooks even if you can’t make the lives you can follow and achieve great results at the same pace as the rest of the group. We have students from all over the world some, who can’t make the live times and achieve wonderful results.

SERIOUSLY, WHAT’S THE BENEFIT OF CREATING YOUR OWN PAIN-FREE FLEXIBILITY, STRENGTH AND SKILL IMPROVEMENT SYSTEM?

I see far too many dancers and teachers scouring youtube or instagram for the “latest” flexibility or strength tips without working out if it is appropriate for their or their students bodies.

SLIDER-5
  • 1 5 DAY MASTERCLASSES

    Value $297

  • 2 YOUR ENTIRE FLEXI CHALLENGE WORKBOOK

    Value $279

  • 3 TECHNIQUE TOOLKIT

    Valued at $200

  • 1 QUICKSTART PRE TRAININGS

    Value $149

  • 2 TOTAL VALUE

    $725

THE HONEST TRUTH…

If you are a dancer or teacher who is not creating and employing your own time efficient safe flexibility, strength and skills breakthrough system by 2023 you are not going to make it successfully online or in the studio.

FLEXI CAMP SAFE HOLIDAY EDITION

IMPROVE YOUR FLEXIBILITY AND INNER STRENGTH, DISCOVER HOW TO TURN IT INTO EFFORTLESS DANCING FREEDOM AND CREATE YOUR OWN PAIN FREE DAILY DANCE IMPROVEMENT WORKOUT

The “right” exercise can be disastrous and injury causing if it is not understood and integrated into the dancers whole body knowledge.

And even if they are following someones training system so often it is “the old” model of stretching, and strength and conditioning before and after classes without actually testing if it has had an improvement in their ability to dance.

Having exercises and stretching you “have to do” just to stop yourself from going backwards is one thing, turning your training into a system of flexibility, deep strength and fluid freedom that actually improves your dancing abilities everytime is another. Get that right and you will see your “long term” dance goals (so often long term because you can’t actually believe based on current evidence you can achieve them!) ticked off in days and weeks not months or years.

It is my absolute belief If you are a dancer or teacher who is not creating and employing your own time efficient safe flexibility, strength and skills breakthrough system that creates verifiable improvement everytime you train you are not going to make it successfully online or in the studio in 2023.

IF NOT WITH ME THEN WITH WHO?

Everyone is giving you exercises whilst your body is craving freedom to dance!

Over the last 30 years I have trained, taught and performed all over the world in dance, martial arts and body mind therapy and seen myself and 1000’s of dancers and movers achieve rapid and often spectacular improvement in their physical abilities without pain.

Creating the Heal Yourself and Move System has changed my life.

During this challenge my goal is transform your life and abilities and help you to become the dancer, performer or teacher you have always known you can be.

Now is the time to create YOUR training system

RECENT TESTIMONIALS

These are just some of the responses from people who have previously completed one of our the FLEXI CAMPS

Milla Sambell
Age: 32
Studies Latin Ballroom
Aspiring professional dancer

Mia Hayward
Age: 18
Full-time dance student – DanceStruck
and National Theatre ballet school, Aspiring professional dancer

Liam Wilson
Age: 23
Owner at Urban Class Dance
Trained at Transit Dance – Melbourne
Professional Dancer and aspiring choreographer

FLEXI CAMP LIVE SAFE HOLIDAY TRAINING

IMPROVE YOUR FLEXIBILITY AND INNER STRENGTH, DISCOVER HOW TO TURN IT INTO EFFORTLESS DANCING FREEDOM AND CREATE YOUR OWN PAIN FREE SAFE HOLIDAY DANCE IMPROVEMENT WORKOUT