Dance And Movement Fitness Membership Programs
Safe Online Training Opportunities!
HY+M training courses enables dancers and gymnasts to experience rapid transformations in
flexibility, strength and injury rehab with application to technique…
TAKE THE READINESS
DANCE TEACHER READINESS TEST
Inspire Your Students By Dancing At Your Best (Again)
Now is your time to become the dancer, the teacher, and the studio owner you always wanted to be. Find out where you stand right now, and exactly what you need to do to dance your best again. Take Your Dance Teacher Readiness Test Right Now for a personalized video tutorial from Zac Jones, the founder of Heal Yourself & Move.
FOUNDER & DIRECTOR
I would personally like to invite you to experience the HY+M method of unlocking your flexibility and mobility, deep muscle strength and injury prevention in a way that translates directly to technique and performance breakthroughs!
For the last two decades I’ve been obsessed with helping dancers and athletes find a way to both train and perform at their absolute peak without pain. Whatever your style of movement training, HY+M allows you to unlock your body’s potential and apply it effortlessly to your practice.
PAYMENTS MADE EASIER
Want to pay for your course in installments?
Sure, why not, all you need to do is fill in your details at the checkout page and press purchase!
Why part pay? Want to pay in full, no problem.
Sure, why not, all you need to do is fill in your details at the checkout page, press purchase and off you go.
These are just some of the responses from people who have previously completed one of our the FLEXI CAMPS
“The competition I competed at was called the Dance World Cup. I had a skype call with Zac at 11 pm Portugal time. I felt completely different… Literally brand new. Everything was fixed. Then (the judges) called my number, and I walked forward and was like oh my God this is not happening. Then I held the Australian flag…from that day on, Gold Medalist.”