Our Courses

I would personally like to invite you to experience the HY+M method of unlocking your flexibility and mobility, deep muscle strength and injury prevention in a way that translates directly to technique and performance breakthroughs!

For the last two decades I’ve been obsessed with helping dancers and athletes find a way to both train and perform at their absolute peak without pain. Whatever your style of movement training, HY+M allows you to unlock your body’s potential and apply it effortlessly to your practice.

Zac Jones
Founder & Director

Available by enquiry

HY+M Prime Movers Teachers Accreditation Course

Heal Your Body & Grow Your Dance Studio

You have sacrificed your body to focus on growing your studio and putting all of your energy into your students. But your body has suffered as a result of this. Now it’s time to recover your youthful dance body so you can show your students what safe, joyful dancing can be.

SAFE ONLINE TRAINING OPPORTUNITIES!

SEE OUR CURRENT COURSES HERE

Dance Studio Student
Workshop series

Bespoke group training tailored specifically to help your students’ overcome challenges & achieve their dancing dreams for as little as $5 per class per student

SEE OUR CURRENT
COURSES HERE

Heal Your Body & Grow Your Dance Studio

You have sacrificed your body to focus on growing your studio and putting all of your energy into your students. But your body has suffered as a result of this. Now it’s time to recover your youthful dance body so you can show your students what safe, joyful dancing can be.